Sides


Mashed Coconut Pumpkin 5

UPC’s Mashed Coconut Pumpkin I really enjoy pumpkin! I’ve been using it here and there for months now, finding ways to sneak it into my food. It’s a delicious savory squash, and can be included in anything from chicken soup to pumpkin pie! The more I find myself using it, […]

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Fun-Loving Finger Food

Chicken Salad Stuffed Mushrooms 9

UPC’s Chicken Salad Stuffed Mushrooms; What you’ll need and how to: Print Chicken Salad Stuffed Mushrooms Starting with a simple chicken salad recipe and some hollowed out mushrooms, add these two together for a delicious appetizer of chicken salad stuffed mushrooms! Author: Urban Paleo Chef Recipe type: Appetiser Serves: 4-8 Prep time:  […]


Walnut Caramelized Orange Peel Stuffed Persimmon

Print Walnut Caramelized Orange Peel Stuffed Persimmon Ripe persimmons, hollowed out and stuffed with slow-cooked, caramelized orange peel and walnuts. It’s every bit as good as it sounds! Author: Urban Paleo Chef Recipe type: Appetiser Serves: 4-6 Prep time:  5 mins Cook time:  90 mins Total time:  1 hour 35 mins Ingredients […]

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SweetCitrusSalad

Sweet Citrus Salad

UPC’s Sweet Citrus Salad Print Sweet Citrus Salad A great salad for any time of day or any occasion, this fully vegan-friendly salad will delight your taste buds! Author: Urban Paleo Chef Recipe type: Entree Serves: 2 Prep time:  15 mins Total time:  15 mins Ingredients 3 cups Arugula (best with arugula; […]


Stewed Pork Chop with Chicken Soup 5

UPC’s Stewed Pork Chop with Chicken Soup I’ve been eating and loving my chicken soups lately! I’ve been using every different vegetable and spice combination I can come up with, some have been great; others not so much… It’s been an awesome time of chicken soup exploration. By far the […]

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Persimmon Chicken Soup Cups 7

Print Persimmon Chicken Soup Cups Author: Urban Paleo Chef Recipe type: appetiser Serves: 2 Prep time:  10 mins Cook time:  25 mins Total time:  35 mins Ingredients Chicken Soup 4 Ripe Persimmons, washed and hollowed (organic if you can find them!) Instructions Make your Chicken Soup Bring to a boil, then let […]


Mushroom Bun Sliders 8

UPC’s Mushroom Bun Sliders A special combination of truly exceptional hand-made sliders and the Mushroom Bun that I’ve become so fond of, the Mushroom Bun Sliders are sure to be a hit in any party! These have been percolating on my mind for weeks – and it was time to […]

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BaconAvocadoMaduroHotAndColdSalad

Bacon Avocado Maduros Hot&Cold Salad Another “What’s For Lunch?” Post! 5

UPC’s Bacon Avocado Maduros Hot&Cold Salad There is a special combination of flavors that happens when you mix Baked Maduros with a Bacon Avocado Salad. The Baked Maduros are an amazingly unique combination of sweet and savory. Somehow the rich earthy flavor of the green plantains is only matured, and […]


What’s For Dinner? Portobello Bun Burger with Avocado Sauce 9

UPC’s Portobello Bun Burger with Avocado Sauce I was in a mushroom mood for dinner last night. There are few things more satisfying in life than a juicy burger served in a perfectly cooked Portobello Mushroom Cap Bun – add some avocado sauce on top, and some chopped Crimini on […]

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Artichoke Heart Coconut Cream Sauce 3

UPC’s Artichoke Heart Coconut Cream Sauce Today’s Artichoke Heart Coconut Cream Sauce is a great way to bring some of those rich creamy dipping sauces and dressings back. The flavor is more along the lines of the rich, sour cream sauces, great for dipping or maybe as a salad dressing. […]