Just Because Flowers It’s funny how fragile the balance of things really can be. My commute into the city is typically easy, quick, and very comfortable. I take the ferry across the river every morning, and that ferry ride used to be the most comfortable and convenient way to travel. […]
Fresh Ingredients In Colombia I noticed that some of the ingredients were as fresh as I could ask for! They tasted like they were organic, they may have even came out of the garden only hours before being served. It’s amazing how fresh and full of flavor those fruits and […]
UPC’s Oven-Grilled Chicharron Sometimes I forget how much my own kitchen is streamlined. I’ve got everything exactly where I want it, I know where it all is without even needing to stop and think. It’s a pleasure to have a space that is uniquely mine, optimized specifically for me and […]
Print Baked Rosemary Butternut Squash This finger food is just right for any audience and any time. Enjoy some Baked Rosemary Butternut Squash as an afternoon snack, a party food, or with dinner. Author: Urban Paleo Chef Recipe type: Appetiser Serves: 2-6 Prep time: 5 mins Cook time: 60 mins Total time: […]
Print Bacon-Stuffed Spicy Chicken Breasts Looking for a delicious way to spice up a chicken dinner? This Bacon-Stuffed Spicy Chicken Breast should be just the thing! Author: Urban Paleo Chef Recipe type: Entree Serves: 2-4 Prep time: 25 mins Cook time: 45 mins Total time: 1 hour 10 mins Ingredients 2 Boneless […]
Print Twisted Green Salad A sharp green salad, with mixed citrus and parsnip, will nicely accompany any savory meal. Author: Urban Paleo Chef Recipe type: Entree Serves: 2-4 Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Ingredients Salad mix, your favorite (for this flavor, I prefer Arugula) 1 […]
The Fastpaleo Top 100 Of 2013 Now, the best of the best recipes for the year, all in one place! This eBook features many of the top recipe developers of the FastPaleo website, and I am delighted to be among them this year! These recipe developers are the best of […]
Another Caramelized Orange Peel Chicken Stew recipe, and some thoughts on substituting ingredients for the orange peels.
Finding an Italian restaurant worth my recommendation is definitely something I am willing to go well out of my way for!
A short day-trip into the hills of Medellin ended at a Dulceria y Quesera with some of the freshest and most natural foods!
