Baked Maduros


What’s For Dinner? Orange Beef and Ripe Plantains 7

UPC’s Orange Beef It’s time for me to change my workouts. I’ve been doing low-rep, high weight workouts at the gym when I’ve been able to go, and I am LOVING the results I’ve been getting. My body looks excellent! I am getting muscle definition that is exactly what I’m […]


Baked Maduros – A Sweet Treat! 15

Also known as Platanos or Sweet Plantains, this exceptional treat comes to us from the Latin traditions. While there are plenty of foods that I am eternally grateful for, Maduros is definitely high on the list! They’re delicious, easy to work with, not terribly expensive, and high in fiber so […]


What’s For Breakfast? – Sweet Salad

I have a sweet tooth. Big time. Giving up my sweets was one of the biggest and most difficult hurdles for me when I went Paleo. I haven’t looked back, even for an instant, and the health benefits of cutting the sugars out of my diet have been undeniably amazing, […]


What’s For Dinner? – Steak, Baked Maduros, Roasted Carrots, Avocado

I love big meals with complicated ingredients, difficult dishes, multiple courses. At least, in theory I do. In practice, I could call elaborate meals to be a hobby or even an indulgence. I indulge in big elaborate meals from time to time as a way of either sharing my food […]