chia


Raisin Chia Porridge 5

UPC’s Raisin Chia Porridge I realize that the title is not terribly appealing. When I think about the word “Porridge” my mind conjures up entirely fictional and imagined images from when my father used to read Patrick McManus books to me and my siblings as kids. The reading, and the […]

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Vegetable Stuffed Mushrooms With Coconut Chia Carrot Sauce 1

UPC’s Vegetable Stuffed Mushrooms with Coconut Chia Carrot Sauce Mushrooms are amazing. They’re tasty, good for us, and most importantly, there are so many things that can be done with them! They’re great grilled, fried, baked; they can be used for a Bacon Breakfast Sandwich, or for Burger Buns! And, […]


Caramelized Orange Chia Zucchini Boats 10

Print Caramelized Orange Chia Zucchini Boats Perfect for any time of the day, these Caramelized Orange Peel Zucchini Boats are certain to thrill all guests! Author: Urban Paleo Chef Recipe type: Appetiser Serves: 2-4 Prep time:  10 mins Cook time:  30 mins Total time:  40 mins Ingredients Caramelized Orange Peels Recipe: 3 […]

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ChiaCrabCakes

Chia Crab Cakes 6

UPC’s Chia Crab Cakes I’ve been getting more and more in to using Chia as a binding ingredient. It’s really amazing stuff! I have a small batch of Mango Chia Pudding settling in the fridge at home right now. Of course, chia by itself has virtually no flavor; it’s easily […]


Dessert Recipe: Chocolate Raspberry Chia Pudding

Print Dessert Recipe: Chocolate Raspberry Chia Pudding Author: Urban Paleo Chef Recipe type: Dessert Serves: 2+ Prep time:  15 mins Cook time:  60 mins Total time:  1 hour 15 mins Ingredients ½ pint Organic Raspberries (preferably fresh; but frozen will work) 1 tablespoon Cocoa Powder 4 tablespoons Organic Chia Seeds 1 tablespoon […]

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