comfort food


What’s For Dinner? – Slow Cooked Pork Loin, Cumin Roasted Carrots, Avocado

Plus a bonus: a quick guide on making Bone Broth, and one of the things that you can do with it. How often do you have a really tough day? I mean, the kind of day that makes you want to throw your baseball cap on the floor, step on […]

BoneStewedPorkLoin

What’s For Dinner? Ground Beef, Sauteed Bella Mushrooms, And Bacon Mashed Sweet Potatoes

My legs are a bit sore from the triple-workout day-and-a-half I pulled off on Tuesday/Wednesday. It’s a good sore! I like feeling like I accomplished something, and that mild residual soreness 2 days after a tough workout is a great way to know that you’ve put together a solid workout! […]


What’s For Dinner? – Grass-Fed Steak And Cumin-Carrot Salad

I had a great weekend! Saturday my wife and I headed to a nutrition specialist (not an “RD” mind you – there aren’t many of those whom we will trust) to discuss the proper nutritional supplements that each of us should be taking, given our current diet and lifestyle, in […]

SteakAndSalad

GuacDressing

Avocado Dressing, And Another “What’s For Breakfast?” Salad

Two interesting topics this morning: First, I’ve recently been told that it’s not healthy to eat eggs every day for breakfast. While I completely disagree with the statement, and think that that person should do a lot more research before challenging me on my dietary preferences… I also would like […]


What’s For Dinner?

Beef Short Rib Stew Wow! Just saying the name makes my mouth water! Ok, props first… Today’s inspiration comes from the cover of Food & Wine Magazine. Take a quick look at the Feb 2013 and you’ll know exactly what I’m talking about! That soup is so amazing looking, I […]

Photo courtesy of simplyrecipes.com

Hot and Cold Salad

Hot And Cold Salad – Take Two

Certainly I was not the first person to invent the Hot And Cold Salad. I know there have been times when someone decided to put some just-heated spaghetti sauce on top of some kale and make a quick lunch out of it. In fact, I’m fairly certain I do that […]


Weekend Pot Roast

When I went shopping for my food this week on Tuesday night (I do most of my shopping on Tuesday nights), a really good looking Pot Roast caught my eye. It’s a Pork Loin Roast, and for whatever reason, I was hit by a craving for a roast this weekend. […]