fruit


Paleo Treats

I don’t eat a lot of sugar. In fact, I don’t eat a lot of anything that contains sugar. I probably eat less sugar-containing food, in total, in a week than the average American eats in a day. The truth is that, at the end of the day, I simply […]

ChloesSoftServeFruitCo-TangerineAndPineapple

CaribbeanBreakfast

What’s For Breakfast? Celery Scrambled Eggs, Avocado, Papaya

Papaya, Eggs and Avocado. It’s the Urban Paleo Chef’s Paleo Digestion Meal! Another of my Colombia meals, here is one of the breakfasts that I put together while I was there. I always try and get accommodations with a kitchen. That can turn a $1000 dollar food budget for vacation […]