maduros


Bacon Avocado Maduros Hot&Cold Salad Another “What’s For Lunch?” Post! 5

UPC’s Bacon Avocado Maduros Hot&Cold Salad There is a special combination of flavors that happens when you mix Baked Maduros with a Bacon Avocado Salad. The Baked Maduros are an amazingly unique combination of sweet and savory. Somehow the rich earthy flavor of the green plantains is only matured, and […]

BaconAvocadoMaduroHotAndColdSalad

ChocolateCoconutPlatanosMadurosOmelet

What’s For Breakfast? Paleo Chocolate-Bar Omelet 18

UPC’s Paleo Chocolate Bar Omelet I’m a very playful guy. I love to run, jump, spin… There are few things in the world that are more gratifying to me than attempting something, and failing. Don’t ask me why, I don’t really have a good answer; though I am certain that […]


What’s For Lunch? Ham-Steak, Roasted Mushrooms and Maduros

I love ham steak; especially when it’s braised, UPC style! Recently on my Facebook page (if you guys haven’t been there, definitely drop in and give me a shout out) I shared a link to a food prep video, where a professional goes through the steps she takes to prep […]

HamSteak1

Maduros

Baked Maduros – A Sweet Treat! 15

Also known as Platanos or Sweet Plantains, this exceptional treat comes to us from the Latin traditions. While there are plenty of foods that I am eternally grateful for, Maduros is definitely high on the list! They’re delicious, easy to work with, not terribly expensive, and high in fiber so […]


What’s For Breakfast? – Sweet Salad

I have a sweet tooth. Big time. Giving up my sweets was one of the biggest and most difficult hurdles for me when I went Paleo. I haven’t looked back, even for an instant, and the health benefits of cutting the sugars out of my diet have been undeniably amazing, […]

SweetSalad