mushroom


Bacon Fig Breakfast Sandwich 2

Bacon Fig Breakfast Sandwich, and how to deal with that unwanted Holiday Weight Gain Holiday Weight Gain. When I say it happens to all of us, trust me. It happens to all of us. Here’s my most recent story. 2 years ago, I was fresh into my new body. Relative to […]

Close the sandwich, serve with something tasty on the side.

BurgersAndSalad

Burgers and Golden Beet Salad 1

Burgers and Salad That’s it. I’m back. More on that in future posts. Goodness I am tired. I tried to stay up late to finish writing this last night but I couldn’t make myself do it. I tried. I couldn’t. Life tends to get in the way, sometimes, of the […]


Fig Beef Picadillo 3

Fig Beef Picadillo What a night! Have you ever stayed up WAAYYY too late doing something useless? I know you have. Obviously I have too. It’s funny, because I used to be the guy who thought that all of that staying up late business was just silliness. “What’s the point, if […]

FigBeefPicadillo

AfterWorkoutPowerMeal

After Workout Power Meal 1

UPC’s After Workout Power Meal It’s been quite some time since I’ve put up an after-workout meal for you. I guess, to be fair, it’s been a while since I had one that was as good-looking, or as good tasting, as this one. Well, that’s not entirely true… The Shredded […]


Sopa Levanta Muertos – Morning Soup 2

UPC’s Sopa Levanta Muertos – Morning Soup I’m tired today. I had a great weekend, with some excellent social time, and a few really top-notch workouts! Of course, there’s always another side to every story – with the “great social time” here in the NYC area, usually comes late nights, loss […]

MorningSoup

Fun-Loving Finger Food

Chicken Salad Stuffed Mushrooms 9

UPC’s Chicken Salad Stuffed Mushrooms; What you’ll need and how to: Print Chicken Salad Stuffed Mushrooms Starting with a simple chicken salad recipe and some hollowed out mushrooms, add these two together for a delicious appetizer of chicken salad stuffed mushrooms! Author: Urban Paleo Chef Recipe type: Appetiser Serves: 4-8 Prep time:  […]


Saffron Steak Immunity Booster Salad 1

UPC’s Saffron Steak Immunity Booster Salad It’s definitely the “immunity booster” time of year. The commercials on TV are all about preventing, holding off, and treating colds and other various ailments. I’m sure that the local Jamba Juice is selling out of their little “booster” powders, and probably they’re doing […]

ImmuneBoostSaladAndSaffronSteak

MiniMushroomSliders-RawMushrooms

Mushroom Bun Sliders 8

UPC’s Mushroom Bun Sliders A special combination of truly exceptional hand-made sliders and the Mushroom Bun that I’ve become so fond of, the Mushroom Bun Sliders are sure to be a hit in any party! These have been percolating on my mind for weeks – and it was time to […]


What’s For Dinner? Portobello Bun Burger with Avocado Sauce 9

UPC’s Portobello Bun Burger with Avocado Sauce I was in a mushroom mood for dinner last night. There are few things more satisfying in life than a juicy burger served in a perfectly cooked Portobello Mushroom Cap Bun – add some avocado sauce on top, and some chopped Crimini on […]

AvocadoSauceBurgerWithMushrooms

BaconSloppyJoeWithPortobelloMushroomBun

Guest Post from BaconGirl: Bacon Sloppy Joes in the Grok-Pot 2

BACON SLOPPY JOES IN THE GROK-POT I was honored to write this guest post for one of my all-time fav Paleo food bloggers – Urban Paleo Chef. If you’ve missed me in the last few months, you can thank him for this very special revival. Check it.   I suppose this […]