plantain


Date Night: Dinner Out With My Wife 7

A Paleo Night Out with Urban Paleo Chef: I know, I know, you’re all used to seeing me with my red shirt. Well, the truth is that, as much as I love that red shirt, it’s the exception and not the rule. I spend most of my days in a […]


Baked Maduros – A Sweet Treat! 15

Also known as Platanos or Sweet Plantains, this exceptional treat comes to us from the Latin traditions. While there are plenty of foods that I am eternally grateful for, Maduros is definitely high on the list! They’re delicious, easy to work with, not terribly expensive, and high in fiber so […]


UPC’s Paella Mofongo!

This weekend, my wife and I are headed back to Washington DC to catch the Magnolias, Cherry Blossoms, and some more of the sight seeing. We were so impressed with our trip last weekend (it was our first time together) that we just couldn’t pass up an airline deal taking […]