recipe


Mashed Coconut Pumpkin 6

UPC’s Mashed Coconut Pumpkin I really enjoy pumpkin! I’ve been using it here and there for months now, finding ways to sneak it into my food. It’s a delicious savory squash, and can be included in anything from chicken soup to pumpkin pie! The more I find myself using it, […]


Chicken Salad Stuffed Mushrooms 9

UPC’s Chicken Salad Stuffed Mushrooms; What you’ll need and how to: Print Chicken Salad Stuffed Mushrooms Starting with a simple chicken salad recipe and some hollowed out mushrooms, add these two together for a delicious appetizer of chicken salad stuffed mushrooms! Author: Urban Paleo Chef Recipe type: Appetiser Serves: 4-8 Prep time:  […]


Walnut Caramelized Orange Peel Stuffed Persimmon

Print Walnut Caramelized Orange Peel Stuffed Persimmon Ripe persimmons, hollowed out and stuffed with slow-cooked, caramelized orange peel and walnuts. It’s every bit as good as it sounds! Author: Urban Paleo Chef Recipe type: Appetiser Serves: 4-6 Prep time:  5 mins Cook time:  90 mins Total time:  1 hour 35 mins Ingredients […]


Chicken Salad Lunch Salad 2

  UPC’s Chicken Salad Lunch Salad I am slowly but surely further improving my food choices. First I started using organic fruits and vegetables, several years ago. Maybe a year or two later, I discovered Paleo, and several months of research later decided to give it a try. My first […]


Saffron Steak Immunity Booster Salad 1

UPC’s Saffron Steak Immunity Booster Salad It’s definitely the “immunity booster” time of year. The commercials on TV are all about preventing, holding off, and treating colds and other various ailments. I’m sure that the local Jamba Juice is selling out of their little “booster” powders, and probably they’re doing […]


Stewed Pork Chop with Chicken Soup 5

UPC’s Stewed Pork Chop with Chicken Soup I’ve been eating and loving my chicken soups lately! I’ve been using every different vegetable and spice combination I can come up with, some have been great; others not so much… It’s been an awesome time of chicken soup exploration. By far the […]


Shredded Roast Beef Salad 1

UPC’s Shredded Roast Beef Salad My wife and I have decided that we no longer want to purchase and consume cold cuts (even the good ones with no added crap) for our salads and snacking. After doing a bit of analysis, we realized that we could buy quality roast meat […]


Blackberry Macadamia Nut Chocolate Chip Cookies 6

UPC’s Blackberry Macadamia Nut Chocolate Chip Cookies: Print Blackberry Macadamia Nut Chocolate Chip Cookies Need amazing baked grain-free Paleo recipes for some delicious cookies? These Blackberry Macadamia Nut Chocolate Chip Cookies are just the thing for any occasion! Author: Urban Paleo Chef Recipe type: Dessert Serves: 30-35 Prep time:  15 mins Cook […]


Persimmon Chicken Soup Cups 7

Print Persimmon Chicken Soup Cups Author: Urban Paleo Chef Recipe type: appetiser Serves: 2 Prep time:  10 mins Cook time:  25 mins Total time:  35 mins Ingredients Chicken Soup 4 Ripe Persimmons, washed and hollowed (organic if you can find them!) Instructions Make your Chicken Soup Bring to a boil, then let […]


Morning Detox Drink Recipes – Honey Lime 7

UPC’s Morning Detox Drink Recipes – Honey Lime Detox Drink Recipe Detox drinks and juicing are all the rage these days, with special ones being made of various fruit juices, juiced vegetables, and teas (including one I saw online that was both tea and a juiced vegetable). Honestly, I don’t get it. […]