running


UPC’s 2013 NY 5th Avenue Mile 9

UPC at 5th Avenue Mile I think it’s important to set goals. I always have a short-list of goals that I keep track of, I have a list of 5-year goals which I work toward with the long-view of time, a list of 1-year goals that I hope to accomplish […]


Don’t Just Stand There, Run!

Don’t Just Stand There, Run! I must look really funny in the mornings. Well, funny in the context of what everyone else is doing. I put on my shoes (one of the top volleyball shoes I can claim), play Volleyball, come back to my apartment, make breakfast and lunch for […]