seafood


Green Olive Tuna Tartar 12

UPC’s Green Olive Tuna Tartar I LOVE Tuna Tartar. Believe it or not, I love a best-of Tuna Tartar even more than a real top-quality steak tartar! Fortunately for us, we usually don’t have to ask “which one is better,” since there are so few restaurants actually serving both Tuna […]

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TurkeyBaconAndScallopsTower

Bacon Scallop Tower 1

UPC’s Bacon Scallop Tower Scallops are an amazing food! They have a subtle delicious flavor, which borders on a rich meat, but without the complexity that you get out of red meats. I love to combine other subtle but delicious flavors, like the Lemongrass Coconut Scallops that I did some […]


Restaurant Review: Saigon Cafe, Jersey City, NJ

http://www.saigoncafejc.com/ Eating out is always an interesting scenario. I know, intellectually, that I can eat a salad almost anywhere. Obviously, there are places that I choose to shy away from intentionally… But for the most part, finding a decent place to eat out, at this point in my diet, is […]

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BaconScallops1

What’s For Dinner? Bacon and Scallops

Bacon Scallops with Avocado Reminder: I am a published Chef now! Find the e-book, with tons of great recipes from many of the best Paleo chefs out there including me, here. Walking from the ferry to work this morning, I was the only person I saw wearing a suit, or […]


What’s For Dinner? Seafood with Avocado Sauce, Olives, and Roasted Carrots

A few personal updates, just to keep you all up to date with my life. The goslings on the run to work are getting a bit older. They are adorable! And they litter the walkway that I run on with their droppings – and it’s annoying! With running in mind: […]

SeafoodWithAvocadoSauce

CoconutLemongrassScallops

What’s For Dinner? Lemongrass Coconut Scallops 14

Lemongrass Coconut Scallops with squeezed lime, Avocado and a Side Salad What a crazy couple of weeks for me! I’ve been keeping you all more or less informed as my time has passed, but it occurred to me and my wife on the way home yesterday that we haven’t had […]


What’s For Dinner? – Mixed Seafood, Sweet Potato Fries, Avocado

Today’s meal was inspired by my wife. I know I’ve discussed that funny dinner-time dance that we do sometimes. I ask her: “What do you want for dinner?” and she responds “I don’t know, what do we have?” It’s an almost daily game that we play, and some of the […]

SweetPotatoFriesAndSeafood