vegetables


Sopa Levanta Muertos – Morning Soup 2

UPC’s Sopa Levanta Muertos –¬†Morning Soup I’m tired today. I had a great weekend, with some excellent social time, and a few really top-notch workouts! Of course, there’s always another side to every story – with the “great social time” here in the NYC area, usually comes late nights, loss […]

MorningSoup

VegetableStuffedMushroomsWithCoconutChiaCarrotSauce-CloseUp

Vegetable Stuffed Mushrooms With Coconut Chia Carrot Sauce 1

UPC’s Vegetable Stuffed Mushrooms with Coconut Chia Carrot Sauce Mushrooms are amazing. They’re tasty, good for us, and most importantly, there are so many things that can be done with them! They’re great grilled, fried, baked; they can be used for a Bacon Breakfast Sandwich, or for Burger Buns! And, […]


What’s For Breakfast? Baked Veggies and Beef Sweet Potato Hash 2

UPC’s Baked Veggies and Beef Sweet Potato Hash I’ve had similar meals to the beef sweet potato hash before. I’ve done a post on Maduro Beef Picadillo¬†and several similar meals, where I use a vegetable to change the experience of the eating the meat. Maduros and sweet potatoes are particularly […]

BakedVeggiesAndBeefSweetPotatoHash