Category Archives: Desserts


Home-Made Chunky Dark Chocolate Butter

UPC’s Crunchy Dark Chocolate Butter I love indulging. Some of my favorite indulgences, as we’ve covered here in this blog, are life’s simple pleasures. This is obviously not a complete list, but certainly these items will make the top of my list: chocolate, bacon, chocolate bacon, smoked salmon, good wine, good tequila, good rum, sleeping […]

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Chocolate Apricot Paleo Energy Bar

This is an excellent recipe, which has been sitting in my queue to share with you all for a long time! I made these some time ago and wrote it up as a guest post on http://www.carlmason-liebenberg.com, and the original post is here if you’d like to see it. Actually, once you’ve had a chance […]


Coconut Crusted Chocolate Covered Lychee

UPC’s Coconut Chocolate Lychee I was given this idea by Hari Qhuang, of Hari’s Got Tales!” in a comment he posted on my blog not too long ago. I was so excited by the idea that I asked him how it was done. He responded that he didn’t really know, and gave me “creative license” […]

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Dessert Recipe: Chocolate Raspberry Chia Pudding

UPC’s Chocolate Raspberry Chia Pudding It’s been a while since I did a dessert recipe for you. You’ll have to forgive me to for not putting together very many desserts; I think this may only be the third one I’ve posted. The truth is: I really don’t eat a lot of desserts. 95% of the […]


Paleo Treats

I don’t eat a lot of sugar. In fact, I don’t eat a lot of anything that contains sugar. I probably eat less sugar-containing food, in total, in a week than the average American eats in a day. The truth is that, at the end of the day, I simply don’t need any sugar. I […]

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Paleo Ginger Sweet Potato Puffs

Paleo Sweet Potato Puffs Have you ever made a meal, which you were fully planning on photographing for your blog’s show-and-tell later, but smelled so good when you finally got it out of the oven that you forgot to get the photo of it on a plate? Well, fortunately for me, this was so delicious […]


A Coconut Lover’s Treat – Coconut Delight

Coconut Delight Ingredients: 1 bag shredded coconut 2 cans coconut cream 7 egg whites 6 tablespoons coconut mana (or coconut butter) 6 tablespoons coconut sugar 4 tablespoons honey 3 envelopes gelatin powder 1 cup water 1 teaspoon vanilla 1 tablespoon coconut oil Raisin Sauce Ingredients: 2 cups raisins 4 tablespoons coconut flour 1 cup water […]

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