Quick Meals

Cream of Caramelized Veggies Soup

This entry was posted in Comfort Food Quick Meals Recipe Soups Vegan Vegetarian What's For Dinner? and tagged caramelize caramelized caramelized carrot caramelized fennel caramelized leek carrot celery coconut coconut cream cream fennel garlic leek soup on by

Last night my wife and I hosted a small dinner party with a few close friends. I cooked, of course… 🙂 Below is the recipe for the Cream of Veggies Soup that I whipped up, and it turned out truly wonderfully! I simply couldn’t keep it off the site. Hopefully […]

Pork Fingers 6

This entry was posted in Comfort Food Meat Pork Quick Meals Recipe Salads What's For Dinner? and tagged paleo pork primal quick recipe salad Entree UPC on by

  Pork Fingers I like finger food as much as the next guy. Really, I do. Finger food is probably featured in at least one meal per day. Every day. It’s just incredibly satisfying to eat a meal with my fingers. So, I have a huge amount of respect for […]

Fig Beef Picadillo 3

This entry was posted in Beef Comfort Food Meat Quick Meals Recipe What's For Dinner? and tagged beef fig mushroom paleo primal recipe Entree on by

Fig Beef Picadillo What a night! Have you ever stayed up WAAYYY too late doing something useless? I know you have. Obviously I have too. It’s funny, because I used to be the guy who thought that all of that staying up late business was just silliness. “What’s the point, if […]

Micro Greens Chicken Salad 2

This entry was posted in Chicken Comfort Food Meat Quick Meals Recipe Salads What's For Lunch? and tagged avocado chicken micro greens paleo primal recipe roasted carrot roasted mushroom salad on by

UPC’s Micro Greens Chicken Salad It’s been quite a while since I’ve written a post. For that I apologize. I’ve lost a bit of my “mojo” recently. Part of that is because I’ve just got too much on my plate in the real world. Of course, I simply need to […]

Green Olive Tuna Tartar 12

This entry was posted in Comfort Food Fish Meat Quick Meals Recipe Seafood Seafood Sides What's For Dinner? and tagged green olive olive olives paleo primal recipe seafood tuna tuna tartar Appetiser on by

UPC’s Green Olive Tuna Tartar I LOVE Tuna Tartar. Believe it or not, I love a best-of Tuna Tartar even more than a real top-quality steak tartar! Fortunately for us, we usually don’t have to ask “which one is better,” since there are so few restaurants actually serving both Tuna […]

Raisin Chia Porridge 5

This entry was posted in Comfort Food Desserts Quick Meals Recipe Vegan Vegetarian What's For Breakfast? and tagged breakfast chia chia pudding dessert paleo primal pudding raisin raisin chia raisin pudding recipe vegan Vegetarian Breakfast on by

UPC’s Raisin Chia Porridge I realize that the title is not terribly appealing. When I think about the word “Porridge” my mind conjures up entirely fictional and imagined images from when my father used to read Patrick McManus books to me and my siblings as kids. The reading, and the […]

Chicken Salad Stuffed Mushrooms 9

This entry was posted in Appetizers Chicken Comfort Food Meat Quick Meals Recipe Roasts Sides and tagged chicken chicken salad mushroom paleo primal recipe stuffed mushroom Appetiser on by

UPC’s Chicken Salad Stuffed Mushrooms; What you’ll need and how to: Print Chicken Salad Stuffed Mushrooms Starting with a simple chicken salad recipe and some hollowed out mushrooms, add these two together for a delicious appetizer of chicken salad stuffed mushrooms! Author: Urban Paleo Chef Recipe type: Appetiser Serves: 4-8 Prep time:  […]

Sweet Citrus Salad

This entry was posted in Appetizers Comfort Food Quick Meals Recipe Salads Sides Vegan Vegetarian What's For Dinner? and tagged Entree on by

UPC’s Sweet Citrus Salad Print Sweet Citrus Salad A great salad for any time of day or any occasion, this fully vegan-friendly salad will delight your taste buds! Author: Urban Paleo Chef Recipe type: Entree Serves: 2 Prep time:  15 mins Total time:  15 mins Ingredients 3 cups Arugula (best with arugula; […]

Garlic Green Olive Tapenade 7

This entry was posted in Appetizers Comfort Food Quick Meals Recipe Sides and tagged appetizer dip garlic olive olive dip olive tapenade paleo primal recipe tapenade on by

UPC’s Garlic Green Olive Tapenade Wow! What a weekend! As you may or may not know, this weekend was the NY Wine and Food Festival – which is an event that I try to find a way to participate in every year. Obviously, the tickets to the events are CRAZY […]

What’s For Breakfast? Avocado Baked Eggs 8

This entry was posted in Appetizers Comfort Food Eggs Quick Meals Recipe Sides What's For Breakfast? and tagged avocado baked avocado baked egg breakfast egg garlic paleo primal recipe on by

UPC’s Avocado Baked Eggs On the heels of giving an “Epic-Fail” grade in my The Egg Project post yesterday, I’m heading back to eggs today. The truth is, despite my dissatisfaction with the eggs I graded for yesterday’s post; I always keep several cartons of my favorite Ameruacana Eggs from […]