This will be the headquarters for all of my recipe posts. I will have a collection of Urbanpaleochef originals, classic recipes made paleo, as well as some suggestions on how to combine some of the Urbanpaleochef recipes for a gourmet meal which will delight everyone!

As clarification: a recipe post is not just my standard daily post about a meal, why I like it, why I made it that way, etc. A recipe post is a detailed catalog of the recipe, including a list of ingredients, pictures of the ingredients, and a detailed catalog of the steps taken along the way. Of course, a recipe post will still include all of the personal thoughts and choices, the very stuff you come here for! I will simply organize them in such a way as to support the recipe, in the same way as my choice of vegetables are often based on supporting the thematic flavor of a meal.

For meal ideas take a look at my What’s For Dinner page! There will be some great pairing ideas with the recipes that I’ve already posted, as well as more limited recipe style posts with what I’ll be making for dinner that night: you’ll all know as soon as I do!

As yet, I have only had time to put together a handful of different recipes, so bear with me as I continue to update my recipe database. They are all amazing and should definitely be tried!

What’s For Breakfast?

• Eggs:
• UPC’s Salad Eggs
• UPC’s Paleo Omelet Chocolate Bar
• “Life’s Short, Eat Dessert First” Eggs
• Mushroom and Tomato Omelet
• Sweet Potato Eggs
• Celery Scrambled Eggs
• Crimini Mushroom and Zucchini Scrambled Eggs
• Apple Sausage and Zucchini Scrambled Eggs
• Eggs Over Hard
• Hot & Cold Salads:
• Scrambled Eggs Hot & Cold Salad
• Salad with Bone-Broth Dressing
• Spring Kiwi and Strawberry Kale Salad
• “Elements of Spring” Salad
• Sweet Salad
• Breakfast Basil Salad

What’s For Lunch:

• Bacon, Ham, and Green Olive Salad
• Steak Summer Salad
• Peppered Shrimp
• Ham Steak, Roasted Mushrooms and Maduros
• Pulled Pork and Avocado Salad
• Smoked Kielbasa Stir Fry
• Smokey Salad
• Grass-Fed Burgers and Side Salad
• Ham and Pineapple Salad
• Double Coconut Smokey Salmon
• Rich Spring Salad
• Hot & Cold Salads:
• Ham, Carrots, and Zucchini
• Double Coconut Salmon
• Bento Box Lunches:
• Pulled Pork and Bacon Bento Box
• Pulled Pork and Roasted Carrots Bento Box

What’s For Dinner:

• Maduro Beef Picadillo
• White Wine Coconut Shrimp
• Roasted Red Pepper Frittata
• Cocoa Nibs Steak
• Orange Beef and Sweet Plantains
• Bacon Avocado Burger on Caramelized Onions
• Steak and Sweet Potato Steak Fries
• Beef Picadillo, Sweet Potato, and Roasted Yellow Squash
• Grass-Fed Burgers, Roasted Carrots and Olives
• Pork Chops with Caramelized Onions and Mango
• Stir-Fry Veggies
• Bison “Stew Meat”, Baked Peppered Endives, Cucumber
• Apple Roasted Steak and Stir Fry
• “Champion’s Salad”
• “Meat Lover’s” Salad
• Grass-Fed Steak and Cumin-Carrot Salad
• Chicken Tagine
• Ginger Lime Steak and Mashed Rutabaga
• Chicken Vegetable Soup
• Shrimp and Scallops:
  
• Bacon Seared Shrimp
• Spicy Coconut Shrimp and Stir Fried Vegetables
• Lemongrass Shrimp
• Bacon and Scallops
• Mixed Seafood with Avocado Sauce
• Lemongrass Coconut Scallops
• Blackened Shrimp, Avocado, and Mango
• “Quick Shrimp Stir Fry”
• Paella Mofongo
• Coconut Calamari & Shrimp with Butternut Squash over Arugula
• White Wine Coconut Shrimp
• Slow Cooked:
• Slow Cooked Apple Steak
• Slow-Cooked Beef Picadillo
• Slow Cooked Ground Beef with Caramelized Onions and Apples on a bed of Arugula with Avocado
• Roast Lime Chicken and Coconut ‘Slaw
• Rum Braised Beef Short Ribs
• Slow Cooked Pork Loin, Cumin Roasted Carrots, and Avocado
• Herb Roasted Pork Shoulder, Olive Oil Tossed Toasted Vegetables, UPC Twisted Greens

Salads:

• Bacon Avocado Salad

Sides:

• Bacon Mashed Sweet Potatoes
• Stir Fried Vegetables

Sauces:

• Cilantro Sauce
• Mushroom Tapenade with Caramelize Onions and Fennel