breakfast

Raisin Chia Porridge 5

This entry was posted in Comfort Food Desserts Quick Meals Recipe Vegan Vegetarian What's For Breakfast? and tagged breakfast chia chia pudding dessert paleo primal pudding raisin raisin chia raisin pudding recipe vegan Vegetarian Breakfast on by

UPC’s Raisin Chia Porridge I realize that the title is not terribly appealing. When I think about the word “Porridge” my mind conjures up entirely fictional and imagined images from when my father used to read Patrick McManus books to me and my siblings as kids. The reading, and the […]

What’s For Breakfast? Avocado Baked Eggs 8

This entry was posted in Appetizers Comfort Food Eggs Quick Meals Recipe Sides What's For Breakfast? and tagged avocado baked avocado baked egg breakfast egg garlic paleo primal recipe on by

UPC’s Avocado Baked Eggs On the heels of giving an “Epic-Fail” grade in my The Egg Project post yesterday, I’m heading back to eggs today. The truth is, despite my dissatisfaction with the eggs I graded for yesterday’s post; I always keep several cartons of my favorite Ameruacana Eggs from […]

What’s For Breakfast? Portobello Bacon Avocado Breakfast Sandwich 38

This entry was posted in Bacon Comfort Food Meat Portobello Buns Recipe What's For Breakfast? and tagged avocado bacon breakfast breakfast sandwich paleo primal recipe on by

UPC’s Portobello Bacon Avocado Breakfast Sandwich Believe it or not: I didn’t wear a suit today. I know, it’s shocking, right? That wasn’t tongue in cheek – it really is shocking! Today is the first day in almost a year that I’ve been to work without a suit. Well, admittedly […]

Bacon Egg Cups 11

This entry was posted in Appetizers Bacon Eggs Meat Quick Meals Recipe Sides What's For Breakfast? and tagged appetizer bacon breakfast egg paleo primal on by

UPC’s Bacon Egg Cups I’ve been mulling over how I want this recipe to come out for some time. I’ve seen various versions of this floating around the internet. It was hugely popular this past spring, and I think I saw it pop up on several of my frequent haunts […]

What’s For Breakfast? Mushroom And Tomato Omelet with Bacon

This entry was posted in Bacon Eggs Meat Pork Quick Meals Recipe Sides What's For Breakfast? and tagged bacon breakfast eggs mushroom omelet paleo primal tomato on by

UPC’s Mushroom And Tomato Omelet with Vermont Smoke And Cure Bacon! I know that some of you have been enjoying my Diet And Workout posts, where I am sharing with you everything I am doing to reach my goals this summer. They’re tough goals, and I am really excited by […]

What’s For Breakfast? Celery Scrambled Eggs, Avocado, Papaya

This entry was posted in Comfort Food Eggs Quick Meals Recipe Sauces What's For Breakfast? and tagged avocado breakfast eggs fruit paleo papaya primal scrambled eggs on by

Papaya, Eggs and Avocado. It’s the Urban Paleo Chef’s Paleo Digestion Meal! Another of my Colombia meals, here is one of the breakfasts that I put together while I was there. I always try and get accommodations with a kitchen. That can turn a $1000 dollar food budget for vacation […]

What’s For Breakfast? – Sweet Salad

This entry was posted in Comfort Food Meat Quick Meals Recipe Salads Turkey What's For Breakfast? and tagged Baked Maduros breakfast hazelnut hazelnut oil maduros paleo plantains primal salad turkey on by

I have a sweet tooth. Big time. Giving up my sweets was one of the biggest and most difficult hurdles for me when I went Paleo. I haven’t looked back, even for an instant, and the health benefits of cutting the sugars out of my diet have been undeniably amazing, […]

Eggs Over Hard

This entry was posted in Eggs Quick Meals Recipe and tagged bacon breakfast egg paleo primal on by

Eggs Over Hard (Serves 2) What you’ll need: 2 Eggs (Sustainable Farming Eggs, if possible; otherwise Free Range) 1 lb Bacon 1 Cup Chopped Celery 1/2 Cup Sliced Mushroom (Best with Crimini / Baby Bella) Cook the bacon first. This is a fairly simple step – but I like to […]