What’s For Breakfast? Avocado Baked Eggs

UPC's Avocado Baked Eggs On the heels of giving an "Epic-Fail" grade in my The Egg Project post yesterday, I'm heading back to eggs today. The truth is, despite my dissatisfaction with the eggs I graded for yesterday's post; I always keep several cartons of my favorite Ameruacana Eggs from … Continue reading →

What’s For Breakfast? Portobello Bacon Avocado Breakfast Sandwich

UPCs UPC's Portobello Bacon Avocado Breakfast Sandwich Believe it or not: I didn't wear a suit today. I know, it's shocking, right? That wasn't tongue in cheek - it really is shocking! Today is the first day in almost a year that I've been to work without a suit. Well, admittedly I did go to … Continue reading →

What’s for Breakfast? Bacon Egg Cups

UPC's Bacon Egg Cups I've been mulling over how I want this recipe to come out for some time. I've seen various versions of this floating around the internet. It was hugely popular this past spring, and I think I saw it pop up on several of my frequent haunts in the same week! So I didn't post … Continue reading →

What’s For Breakfast? Mushroom And Tomato Omelet with Bacon

UPC's Mushroom And Tomato Omelet with Vermont Smoke And Cure Bacon! I know that some of you have been enjoying my Diet And Workout posts, where I am sharing with you everything I am doing to reach my goals this summer. They're tough goals, and I am really excited by the prospect of trying to … Continue reading →

What’s For Breakfast? Celery Scrambled Eggs, Avocado, Papaya

Papaya, Eggs and Avocado. It's the Urban Paleo Chef's Paleo Digestion Meal! Another of my Colombia meals, here is one of the breakfasts that I put together while I was there. I always try and get accommodations with a kitchen. That can turn a $1000 dollar food budget for vacation in to a $300 … Continue reading →